Recipe: Delicious Pancakes Healthy

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Pancakes Healthy It calls for whole wheat flour and buttermilk, which make the pancakes filling but also light. We've even got a keto recipe! By Sienna Livermore and Madison Flager. You can cook Pancakes Healthy using 5 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Pancakes Healthy

  1. You need 30 g of flocons d'avoine.
  2. You need 160 ml of lait.
  3. It’s 1 of banane.
  4. It’s 100 g of farine.
  5. It’s 1 of cac de levure.

Hearty Pancakes One of the keys to a successful day is starting your morning off the right way—with a hearty and healthy breakfast that kick-starts your metabolism and helps burn calories. Sift flour, baking powder, salt, and sugar together in a large bowl. Make a well in the center and pour in milk, egg whites, and melted butter; mix until smooth. When chocolate and peanut butter join forces, you know the end result is going to be mouthwatering—and these healthy pancakes do not disappoint.

Pancakes Healthy step by step

  1. Dans un blender verser les flocons d'avoine, le lait et la banane ; mixer jusqu'à l'obtention d'un mélange lisse.
  2. Vider dans un saladier puis ajouter la farine et la levure, mélanger pour obtenir une pâte fluide.
  3. Cuire sur un appareil à mini crêpes ou dans une petite poêle 1 à 2 minutes de chaque côté.

This traditionally decadent dish is made healthier by choosing for whole wheat flour over white and natural peanut butter in lieu of a sugary topping. This makes pancakes a smart option for boosting bone strength and your body's ability to make RNA and DNA. Blueberry pancakes, pumpkin pancakes, chocolate peanut butter pancakes, or just the simple basics—you'll find it all here and burst into a happy dance after one bite. In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg and melted butter; mix until smooth.